What’s the recommended way to mix Nourify® PLUS, and how much should I use each time?

For one canister of powder, you can either mix one scoop with 6-8 ounces of fluid or two scoops with 12-16 ounces of fluid. You can mix the powder with water, almond milk, etc. (it tastes great just mixing with water), and here are the calorie breakdowns for each serving size:

1 scoop = 110 calories, 2.5g of healthy fat, 10g of healthy & complex carbs, 10g of plant-based protein
2 scoops = 220 calories, 5g of healthy fat, 20g of healthy & complex carbs, 20g of plant-based protein

We highly recommend using a blender bottle to mix the powder. If you don't already have one, here is a link to ours - https://www.previnex.com/products/previnex-blender-bottle?variant=41829025382515